In 100 g (Grams) of Turkey, whole, wing, meat only, cooked, roasted there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Turkey, whole, wing, meat only, cooked, roasted.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Turkey, whole, wing, meat only, cooked, roasted

Turkey, whole, wing, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, wing, meat only, cooked, roasted are listed below.

Water	67.88 g	67.88%
Energy (calorie)	147 kcal
Energy (joule)	617 kJ
Protein	30.13 g	30.13%
Total lipid (fat)	2.08 g	2.08%
Ash	1.22 g	1.22%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.71 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	230 mg	0.23%
Potassium, K	249 mg	0.25%
Sodium, Na	99 mg	0.10%
Zinc, Zn	1.72 mg
Copper, Cu	0.063 mg
Manganese, Mn	0.011 mg
Selenium, Se	30.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, whole, wing, meat only, cooked, roasted